We most often meet in circle to create heart-centered community and raise individual and collective consciousness on the planet. We believe that by gathering in circle to honor each person for who and what they are, we can inspire one another to be and live as our whole divine selves! We strive for cooperative, connected, communicative, open-hearted, effortless, expansive living.
**All of our events are held at 306 Phoenix House. Visit our website (www.306phoenixhouse.com) and facebook page for information about this sacred gathering space!
***Please check back often for newly inspired ideas & creations!
**All of our events are held at 306 Phoenix House. Visit our website (www.306phoenixhouse.com) and facebook page for information about this sacred gathering space!
***Please check back often for newly inspired ideas & creations!
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Monthly Women's circle
UPCOMING DATES & TOPICS:
Below are the dates and topics of our gatherings:
Jan. 6th ~ Stability, grounding, prosperity
Feb. 3rd ~ Physical grace, pleasure, sexuality
Mar. 3rd ~ Self-esteem, vitality, direction
Apr. 7th ~ Love, compassion, altruism
May. 5th ~ Resonance, creativity, communication
Jun. 2nd ~ Intuition, perception, imagination
Jul. 7th ~ Intelligence, awareness, thoughtfulness
Aug. 4th ~ Living in Harmony
Sep. 1st ~ Standing in authentic power
Oct. 6th ~ How are you really showing up?
Nov. 3rd ~ Honoring our ancestors
Dec. 1st ~ Let Your Soul Shine!!
Beautiful siStars! You are lovingly BEing called to join us this year – from 2-4pm every 1st Sunday of the month in 2013 at 306 Phoenix House – to explore the depths of our BEingness together! In anticipation of this year long space of goodness and light, we’d like you to contemplate the following:
~ are you ready to delve into your core beliefs and release any that no longer ring true?
~ are you willing to live your life more purposefully and intentionally?
~ is the greater, more expansive you seeking to express through you?
~are you ready to connect more fully in your heart center?
We invite you to take a deep breath and feel into these questions…breathe them into your soul! If your SOUL is saying YES! Then, please honor yourself by joining us, your siStar’s, your friend’s in sacred circle.
We will gather every 1st Sunday of each month from 2-4pm in 2013 at 306 Phoenix House. Please mark your calendar now because you WILL want to BE present for every circle to receive the full benefits of this offering! This gathering is offered on a sliding scale basis $5-15, however, please know that money should not prohibit you from coming. Talk to us. There is plenty to do around our sacred gathering space in trade!
During this year, we will journey deeper into ourselves exploring our mind, body and spirit. It will surely be powerful, transformational, nurturing and purely blissful. We intend to explore, connect, heal, engage and celebrate ourselves, and the world around us. We will use sound, color, movement, breath awareness, experiential process, meditation and self-reflection along the way.
The purpose of our monthly gathering is to connect with ourselves and other women to shift or enhance how we show up in our daily world in order to transform our lives, our community, and our world!
Each moment, each breath provides opportunity to begin again!
Below are the dates and topics of our gatherings:
Jan. 6th ~ Stability, grounding, prosperity
Feb. 3rd ~ Physical grace, pleasure, sexuality
Mar. 3rd ~ Self-esteem, vitality, direction
Apr. 7th ~ Love, compassion, altruism
May. 5th ~ Resonance, creativity, communication
Jun. 2nd ~ Intuition, perception, imagination
Jul. 7th ~ Intelligence, awareness, thoughtfulness
Aug. 4th ~ Living in Harmony
Sep. 1st ~ Standing in authentic power
Oct. 6th ~ How are you really showing up?
Nov. 3rd ~ Honoring our ancestors
Dec. 1st ~ Let Your Soul Shine!!
Beautiful siStars! You are lovingly BEing called to join us this year – from 2-4pm every 1st Sunday of the month in 2013 at 306 Phoenix House – to explore the depths of our BEingness together! In anticipation of this year long space of goodness and light, we’d like you to contemplate the following:
~ are you ready to delve into your core beliefs and release any that no longer ring true?
~ are you willing to live your life more purposefully and intentionally?
~ is the greater, more expansive you seeking to express through you?
~are you ready to connect more fully in your heart center?
We invite you to take a deep breath and feel into these questions…breathe them into your soul! If your SOUL is saying YES! Then, please honor yourself by joining us, your siStar’s, your friend’s in sacred circle.
We will gather every 1st Sunday of each month from 2-4pm in 2013 at 306 Phoenix House. Please mark your calendar now because you WILL want to BE present for every circle to receive the full benefits of this offering! This gathering is offered on a sliding scale basis $5-15, however, please know that money should not prohibit you from coming. Talk to us. There is plenty to do around our sacred gathering space in trade!
During this year, we will journey deeper into ourselves exploring our mind, body and spirit. It will surely be powerful, transformational, nurturing and purely blissful. We intend to explore, connect, heal, engage and celebrate ourselves, and the world around us. We will use sound, color, movement, breath awareness, experiential process, meditation and self-reflection along the way.
The purpose of our monthly gathering is to connect with ourselves and other women to shift or enhance how we show up in our daily world in order to transform our lives, our community, and our world!
Each moment, each breath provides opportunity to begin again!
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Monthly Breathwork Group
~ Breathe into Love ~ Embrace this Moment ~ Expand into Bliss ~
Investment: $5-15 - sliding
Every 1st Sunday from 9-11am
This monthly group is for those who are interested in exploring the healing power of their own breath in a safe & supportive community. Expansive breathwork is a powerful, safe and gentle technique used to clear out stress, tension and stored memories at cellular level while bringing the mental and emotional origins of it into consciousness to be healed and integrated into the present moment.
More and more people each day are becoming aware of the innate knowing they have within to experience life more fully, intensely and intentionally! Join us and experience what it feels like to use the healing power of your breath to expand into your purest potential?
Please dress comfortably & bring a pillow, blanket & yoga mat to enjoy the breathing journey!
~ Breathe into Love ~ Embrace this Moment ~ Expand into Bliss ~
Investment: $5-15 - sliding
Every 1st Sunday from 9-11am
This monthly group is for those who are interested in exploring the healing power of their own breath in a safe & supportive community. Expansive breathwork is a powerful, safe and gentle technique used to clear out stress, tension and stored memories at cellular level while bringing the mental and emotional origins of it into consciousness to be healed and integrated into the present moment.
More and more people each day are becoming aware of the innate knowing they have within to experience life more fully, intensely and intentionally! Join us and experience what it feels like to use the healing power of your breath to expand into your purest potential?
Please dress comfortably & bring a pillow, blanket & yoga mat to enjoy the breathing journey!
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BREATH OF LIFE: A 4-WEek immersion course
Join me for a gentle exploration into the depths of who you truly are.
Dates TBA
In this 4-week series we will be connecting with the deepest part of ourselves. As we begin to recognize and AWAKEN from our sleep, we are simply remembering the highest expression of ourselves. In this place, we come to know that there is no one we need to be, nothing we need to do, and no where we have to go. It is here that we begin to consciously EMBRACE each moment as it arrives. Through conscious awareness we honor and NURTURE ourselves and each other in deep heart-centered connection. Through this awareness of the present moment, the potential exists to EXPAND into intense aliveness with intention and purpose. When we show up in love, our lights shine so brightly that our radiance gives others permission to BE the same.
About the facilitator: Shela has been involved with breathwork since 2004. Her combined education, experiences, and deep spiritual practice have led her passionately to this work. Shela holds space, gently guides and supports you to recognize and integrate your personal truth in this moment so that you can live and act from the sacred space of divine wholeness. Join Shela on this unique journey into yourself. Each session will include a guided breathwork session.
Investment: Early Bird Rate $87
Regular Price: $107
Dates TBA
In this 4-week series we will be connecting with the deepest part of ourselves. As we begin to recognize and AWAKEN from our sleep, we are simply remembering the highest expression of ourselves. In this place, we come to know that there is no one we need to be, nothing we need to do, and no where we have to go. It is here that we begin to consciously EMBRACE each moment as it arrives. Through conscious awareness we honor and NURTURE ourselves and each other in deep heart-centered connection. Through this awareness of the present moment, the potential exists to EXPAND into intense aliveness with intention and purpose. When we show up in love, our lights shine so brightly that our radiance gives others permission to BE the same.
About the facilitator: Shela has been involved with breathwork since 2004. Her combined education, experiences, and deep spiritual practice have led her passionately to this work. Shela holds space, gently guides and supports you to recognize and integrate your personal truth in this moment so that you can live and act from the sacred space of divine wholeness. Join Shela on this unique journey into yourself. Each session will include a guided breathwork session.
Investment: Early Bird Rate $87
Regular Price: $107
Kundalini yoga & conscious breathwork
UPCOMING DATES: TBA
Join us for yet another intimately powerful collaboration of conscious breathwork and Kundalini yoga. This evening experience is sure to awaken you, elevate you and bring you into alignment with your radiant light.
Investment: $15-25 sliding scale (pay what you can &/or what your heart tells you!)
**This class is for everyone ages 11 and older!***
Join us for yet another intimately powerful collaboration of conscious breathwork and Kundalini yoga. This evening experience is sure to awaken you, elevate you and bring you into alignment with your radiant light.
Investment: $15-25 sliding scale (pay what you can &/or what your heart tells you!)
**This class is for everyone ages 11 and older!***
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